Services
Sophia assists people ages 13 years and up with eating disorders, depression, bipolar disorder, generalised anxiety disorder, panic disorder, social anxiety disorder, obsessive compulsive disorder, phobias, ADHD
and ASD, complex trauma and post-traumatic stress disorder (PTSD),
grief and bereavement, suicidality and self-harm, stress and burnout, personality disorders, relationship concerns, communication difficulties, self-esteem and identity, addictive behaviours, and adjustment to change and life events.
Sophia is trained and experienced in utilising a range of evidence-based treatment models, including Cognitive Behaviour Therapy, CBT for Eating Disorders, Psychodynamic Therapy, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, Metacognitive Interpersonal Therapy, solution-focused therapy, and motivational interviewing. She has an integrative approach collaboratively built on the individual’s needs. Sophia’s framework is trauma-informed and neurodivergent-affirming.
Please note, Sophia does not provide legal reports, medical certificates, or assessments.